Frosty

 In The Daily WOD

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WOD 12-2-13

EMOM for 10 mins:
1 Clean + 1 Hang Clean + 1 FS
Work up to a heavy weight

“Angie”
For Time:
100 Pullups
100 Pushups
100 Situps
100 Squats

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  • Katie Tucker
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    125# clean/hang/FS
    22:39 (50 blue pullups, knee pushups)

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