Get ‘Em

Get ‘Em

The CFB Kettlebell-O-Lantern

WOD 10/27/10

Back Squat 5-5-5
For Time:
200m Run
18 Thrusters(95#/65#)
200m Run
15 Thrusters
200m Run
12 Thrusters
200m Run

FIND US ON FACEBOOK

THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

RECENT POSTS

CATEGORIES

Categories