Glass Passenger

Glass Passenger

Group Warm Up

WOD 9/13/10

3 Rounds:
10 Clean & Jerks (135#/95#)
3 Rounds of Cindy (5 Pull-Ups, 10 Push-Ups, 15 Air Squats)

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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