Go Hard. Go Again.

Go Hard. Go Again.

WOD 4/23/10

Jolie Gentry - The First Ever CrossFit Games Champion

“Diane”
21-15-9
Deadlift (225#/155#)
Handstand Push-Ups

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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