WOD 130911
September 11th Heroes WOD. Today, we remember.
For Time:
2001m Row
11 Box Jump (24/20)
11Front Squats (135/85)
11 T2B
11 Power Clean
11 HSPU
11 Push Jerks
11 Burpee Pull-Ups
11 Deadlifts
11Ring Dips
2001m Run
Remember
Remember
- By Clayton
- Posted September 10, 2013
- In The Daily WOD
-
By Clayton
FIND US ON FACEBOOK
THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE
