Hova

Hova

  • In WOD

Jeff R catching some waves

WOD 6/28/10

Press 3-3-3
3 Rounds:
800m Run
20 Thrusters (95#/65#)

Wednesday will be the last day to sign up for the Summer Lean Out/Paleo Challenge. If you haven’t paid or sent in your pictures & measurements please do so soon.

Thanks to everyone who came out for the Hooverball Tournament this weekend. We had a blast and look forward to playing again soon!

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

eggplant-250x166

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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