I’ll Show You How Great I Am

I’ll Show You How Great I Am

WOD 5/6/10

400m Run
15-10-5
1-Arm Dumbbell Snatch (45#/30#)
Russian Twist w/ Dumbbell (45#/30#)
400m Run

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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