Jag

Jag

WOD 6-10-14

Back Squat: 5-5-5-3-3-3

7 Rounds:
• 7 Pullups
• 7 Burpees
• 7 DL (185/115)

The Paleo Challenge ends this week! We hope you’ve stayed strong and eaten for health and performance. Please send you “after” measurements, weight, and photos to Sean by 6/18.

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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