Jungle

Jungle

Cody & Lilly

WOD 3/14/12

800m Run Time Trial

 

15-12-9

Clean & Jerk (135/95)

200m Sandbag Run after each set

 

 

To get pumped up for the clean and jerk go and watch this sweet video montage of some Olympic Weightlifting!

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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