Mainsite Monday

 In The Daily WOD

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WOD 130415

15 Min Handstand/ HS walk skill work

10 Rounds:
15 Deadlift (135/95)
15 Push Ups

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  • Shelley
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    18:30 purple band pushup…yeah I can’t even brush my hair right now…jello arms…

  • Lisa H
    Reply

    15:34 – 75#, Red Band

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