Mainsite Monday

Mainsite Monday

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WOD 130415

15 Min Handstand/ HS walk skill work

10 Rounds:
15 Deadlift (135/95)
15 Push Ups

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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