WOD 12/1/12
4 Rounds:
5 Burpees
200m Sprint
Rest exactly 1 minute between each round. Record total time with rest.
AMRAP in 10 minutes:
Push-Ups
Everytime you take a break or fail complete a 100m Farmers Carry (55/35)
Just Get Through It
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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE
