Laces Out

 In The Daily WOD


WOD 11-4-13

Push Press 5×5 @ 70-80%

For Reps: Clean + Jerk Ladder (95/65)

Complete 1 Clean + 1 Jerk, then 2 Cleans + 2 Jerks, then 3+3, 4+4, etc.

Each movement must be done unbroken. You may rest as much as you want but the bar may only rest on the floor once you have completed a working set. Ex: 3+3, rest, 4+4, rest.
This is not timed, rest minimally between working sets. Score is total # of reps completed. WOD is over upon reaching failure.

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