Lightning

Lightning

WOD 8/11/10

Jono During his Marathon

Clean & Jerk 3-3-3
“Karen”
150 Wall Ball Shots (20#/14#)

We will be closed this Saturday. Open gym will resume on Sunday from 2-4pm.

FIND US ON FACEBOOK

THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

RECENT POSTS

CATEGORIES

Categories