In The Daily WOD

If you Missed the 13.4 event on Friday night, then you missed this. Congratulations Sean and Stephanie. Here’s to a beautiful forever!

4 Rounds:
15 Burpees
400m Run
20 Unbroken Thrusters (95/65)
Walking 5 min Rest

After Party: 2:00 Max Effort Double Unders

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  • Katie Tucker

    i died at 36:12 with 53# thrusters; pretty sure i counted 46 double unders for the 2 minutes… i was caught up in the fact that i was consisitenly doing them rather than every other one. yay.

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