Squat Clean 3-3-3
In Any Order: 200m Run x 3 5 Squat Cleans (185#/125#) x 3 20 KB Swings (53#/35#) x 3
You may complete the tasks in any order, but the must be completed in the multiples indicated above. For example, you can do 5, 10 or 15 Cleans before moving on to something else.
Congratulations to Jason & Rebecca on their marriage Saturday; Have a blast on your honeymoon!