Midline Stability

Midline Stability

543258_540205952661153_1151917801_nWOD 10/18/13

Snatch – Find a 1 rep max

 

“Nancy”

5 Rounds:

400m Run

15 Overhead Squats (95/65)

FIND US ON FACEBOOK

THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

RECENT POSTS

CATEGORIES

Categories