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WOD 130516

2×400
2×200
4×100

“Jackie”
Row 1k
50 Thrusters (45/33)
30 Pullups

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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