5 Rounds:
30 secs of heavy Russian KB swings; rest 60-90 secs between rounds
10!
• Clean & Jerks (95/65)
• Burpees
Home » Monday – 30th June
5 Rounds:
30 secs of heavy Russian KB swings; rest 60-90 secs between rounds
10!
• Clean & Jerks (95/65)
• Burpees