Monday – 30th June

Monday – 30th June

5 Rounds:
30 secs of heavy Russian KB swings; rest 60-90 secs between rounds

10!
• Clean & Jerks (95/65)
• Burpees

FIND US ON FACEBOOK

THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

RECENT POSTS

CATEGORIES

Categories