My First Real 6-String

My First Real 6-String

1)Do CrossFit 2) Eat Paleo 3)Look Good - Stephen M on Pull-Ups

WOD 2/18/10

Hang Power Snatch 5×5
“Jackie”
1000m Row
50 Thrusters (45#/30#)
30 Pull-Ups

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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