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 In The Daily WOD

Photo on 2-18-13 at 11.14 PM #3

Overhead Squat:
3-3-3-3-3

7 rounds:
10 Deadlifts (175/125)
15 Wall Balls (20/14)

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  • Grant
    Reply

    205# x3
    9:27 @ 155#

  • Tara
    Reply

    80# OHS
    11:56-115#DL, 14#WB
    Way to go Shelley not only RXing
    It but doing it faster!!
    Happy birthday Shelley!

  • Katie Tucker
    Reply

    100# OHS 3x (5# PR); 14:08 RX

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