Pack Rat

Pack Rat

Guns Don't Kill People, Erin Kills People

WOD 3/7/11

Overhead Squat 5-5-5
Back Squat 5-5-5
AMRAP in 8 minutes:
10 Push-ups (hands off the ground between reps)
30 Double Unders

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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