Paddle Out

Paddle Out

Jay During Tough Mudder

WOD 2/2/11

In 2 mins – Max Reps Kettlebell Clean & Jerk (53#/35#) alternate arms as needed
In 2 mins – Max Reps Kettlebell Swings (53#/35#)
In 2 mins – Max Reps Goblet Squats (53#/35#)
In 2 mins – Max Reps Handstand Push-Ups
In 2 mins – Max Row For Distance
Rest 1 minute between exercises

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

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