WOD 12/23/14 Skill: Bench Press 7-7-5-5-3-3-1-1-1 “Fight Gone Bad” 3 Rounds (for max reps): •Wall Ball (20/14) •Power Cleans (74/45) •Box Jump (24/20) •Push-press (75/45) •Row (Calories) -Rest 1 Minute Between Rounds- *You will spend 1 minute at each movement. Score is total reps for each movement for all three