Peso

Peso

WOD 10/5/10

Weighted Dead Hang Pull-Ups 5-5-5-5-5

4 Rounds:
25 Mountain Climbers
25 Double Unders
25 Air Squats

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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