Petro

Petro

13072619490860_24196

WOD 130731

AMRAP in 6:
5 Deadlifts (205/155)
5 Burpee bar hop overs

*rest 4 minutes

AMRAP in 6:
10 Wall Balls (20/14)
10 HR Push-Ups

*rest 4 minutes

800m Run

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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