Puke Is Weakness Leaving The Body

Puke Is Weakness Leaving The Body

The GHD is dangerous

WOD 2/19/10

Deadlift 3×5
“JT”
21-15-9
Handstand Push-Ups
Ring Dips
Push-Ups

Come out to the Beaumont Civic Center on Saturday to support Jeremy C. as he fights to win the MMA title!

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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