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WOD 9/15/10

AMRAP in 20 Minutes:
400m Run
Rest the same amount of time it took to run after each 400m effort.

Post number of Rounds completed to comments.

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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