Sally

 In The Daily WOD

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WOD 131001

Back Squat
1X5@60%
1X3@70%
1X2@80%
1X2@90%
1X1@95%

4 Rounds:
50 Double Unders
10 Clusters (135/95)
Parking Lot Gasser
*rest 1 minute between rounds

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  • Grant Anderson
    Reply

    15:53 Rx…great, brutal wod

  • melissa
    Reply

    17:54 53# 3 times singles

  • Katie Tucker
    Reply

    210# Back squat
    17:09 @ #83/3x singles

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