Snake Bite

Snake Bite

WOD 10/20/11

AMRepsAP in 2 minutes:

Toes To Bar

 

“Blake”

Four rounds for time of:
100 foot Walking lunge with 45lb plate held overhead
30 Box jumps (24/20)
20 Wallball shots (20/14)
10 Handstand push-ups

 

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

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