Southtown

Southtown

Miranda Enjoying Her Vacation

WOD 6/25/10

10!
Goblet Squats (53#/35#)
Kettlebell Clean & Jerk (53#/35#)

A sweet video of the ladies competition from the Southeast Regional.

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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