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Spectate

Enjoying the Houston Competition

WOD 4/21/11

AMRAP in 12 minutes:

3 Cleans (heavy)

6 Chest to Bar Pull-Ups

9 Box Jumps (24/20)

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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