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WOD 140221

5 Rounds:
10 Box Hop overs (24/20)
200m Run
Rest 2:00 Between efforts.

After Party:
Amrap in 5:
“Coaches Choice”

 

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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