Stellar Athletes

Stellar Athletes

3-2-1-Go!

WOD 8/9/10

Front Squat 5-5-5-5-5
3 Rounds:
10 Front Squat (185#/135#)
20 Pull-Ups

There are only a few weeks left in the Paleo Challenge. Get your nutrition dialed in and let’s make these last weeks the best.

FIND US ON FACEBOOK

THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

RECENT POSTS

CATEGORIES

Categories