Stop Drop

Stop Drop


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Clean:
Work up to a heavy single.

Amrap in 10:

10 Toes to Bar
15 Hang Power Cleans (115/75)
10 Push Press (115/75)

After Part:

Death by Double Unders x 10

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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