Stop Drop

 In The Daily WOD


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Clean:
Work up to a heavy single.

Amrap in 10:

10 Toes to Bar
15 Hang Power Cleans (115/75)
10 Push Press (115/75)

After Part:

Death by Double Unders x 10

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  • Grant
    Reply

    245# (PR)
    3 Rds. + 15 Hang Cleans
    4 Rds DU’s

  • Katie Tucker
    Reply

    150# clean PR
    2 rds + 5 T2B

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