Strawberry Fields Forever
Diane knocking out some dips on the rings
WOD 2/8/10
Push Press 5×5AMRAP in 15 Minutes: 15 Kettlebell Swings (53#/35#) 15 Push-Ups 15 Pull-Ups
Post number of rounds completed to comments.
Don’t forget about our grand opening THIS Saturday from 2-5pm!
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This should be ridiculous. See you at noon.
That was tough.
105# / 7 rds / 26# / knees / Green
7 Rounds rx’d
6 Rounds/24kg bell /15% Body Weight assisted pullups
6 Rounds rx’d, 145# on push press
6rnds/45#KB/green
M/43/6’3/224