Strawberry Fields Forever

Strawberry Fields Forever

  • In WOD
Diane knocking out some dips on the rings

WOD 2/8/10

Push Press 5×5

AMRAP in 15 Minutes:
15 Kettlebell Swings (53#/35#)
15 Push-Ups
15 Pull-Ups

Post number of rounds completed to comments.

Don’t forget about our grand opening THIS Saturday from 2-5pm!

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

eggplant-250x166

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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