Such As

Such As

Clay & Cassi Deadlift

WOD 7/9/10

AMRAP in 8 minutes
7 Thrusters (95#/65#)
30 Double Unders

Post loading and time to comments.

We will be closed Saturday due to the Womens Competition in Houston. Good luck ladies! We will have Open gym as usual on Sunday.

Check out this video from the CrossFit Journal featuring one of the athletes from CrossFit Dallas Central, Chase Ingraham.

FIND US ON FACEBOOK

THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

RECENT POSTS

CATEGORIES

Categories