Super Smash Bros

 In The Daily WOD

WOD 6-12-14

Push Press: 6 sets of 5

For Time:
100 DUs, then 4 rounds of:
• 10 DB Hang C&J (45/30)
• 25 Situps
Then…end with 100 DUs

20140611-221834-80314891.jpg

Recent Posts