Super

Super

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140203

Strength
Snatch
Find a 1 Rep Max

Met Con
AMRAP in 9:00
3 Thruster (115/75)
6 box jumps
9 kettlebell swings (55/35)

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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