Kountze

Hey Brother

Strength Deadlift 5 x 7 Met-Con 4 Rounds: 30 Burpees 40 SDHP (55/35) This workout is to be done with a partner. Only one partner can work at a time. Complete all reps; split anyway you want before moving on to the next movement. Spread the word! Our Two weeks free promotion continues all next …

Hey Brother Read More »