That Reminds Me

That Reminds Me

The picture from Monday’s post reminded me of a video I recently watched of Chris Spealler trying to do 100 consecutive pull-ups. It’s pretty amazing.  Check it out here. If you’ve done max rep pull-ups you realize just how incredible this feat is. If you haven’t go ahead and give it a try. Thinking about it motivated me to give it a try and so yesterday I jumped on the pull-up bar and managed to get 51; a new PR by 5 reps!

CFB updates – Got some quotes for equipment. Everyone I’ve talked to from the different suppliers has extremely helpful and I can’t say that I’m surprised at all. All of my emails have been answered within hours and the discounts that they offer to CrossFit affiliates are amazing. This community really is something else.

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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