The Close Miss

The Close Miss

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WOD 2/22/13

Push Press 5-5-5-5

Start from the ground

 

2 minute Double Under test

 

AMRAP in 5 minutes:

10 Wall Ball (20/14)

10 Pull-Ups

 

Immediately followed by:

 

5 Rounds:

10 Burpees

20 Double Unders

 

Score is rounds completed in the AMRAP and time for the 5 Rounds.

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