The Dude

The Dude

oops, Happy Late Birthday Stevo

WOD 10/14/10

100m Sprint X 5
Clean & Jerk 1-1-1-1-1-1

Check out pictures and videos from the competition this weekend at SicFit.

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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