This Is The Way I Live

This Is The Way I Live

Toben & Sadie hittin an outdoor WOD

WOD 8/24/10

5-4-3-2-1
Snatch (135#/85#)
100m Overhead Carry
Max Burpees in two minutes

Only one week before the end of our Paleo Challege. Make sure you’re dialing in the nutrition before the final weigh-in!

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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