Train Harder, Get Better

Train Harder, Get Better

WOD 6/1/10

AMRAP in 10 minutes:
7 Squat Cleans (95#/65#)
15 Sit-Ups
Thanks for the great picture Clayton

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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