Trips

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BriceLong_hammer_th

WOD 130718

Deadlifts
Find a heavy touch and go triple

“Elizabeth”
21-15-9
Clean (135/95)
Ring dips

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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