True Grit

True Grit

Tammy - Lookin' Good!

WOD 12/23/10

Push Press 5-5-5
2-4-6-8-10
Thrusters (95/65)
Pull-Ups
200m Run between each set

No 7pm class today and we will be closed Friday and Saturday.

Merry Christmas Everyone!

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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