Unbroken

Unbroken

WOD 7-22-14

 

Skill: Max Unbroken Wall Ball

 

For Time:

  • 26 Back Squats (135/95)
  • 24 Pull-Ups
  • 22 Deadlifts (135/95)
  • 20 Burpees
  • 18 Hand Release Push Ups
  • 16 Front Squats (135/95)
  • 14 Toes to Bar
  • 12 Power Cleans (135/95)
  • 10 Burpees
  • 8 Pistols (4 per leg)
  • 6 Thrusters
  • 4 HSPU
  • 2 Muscle Ups

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

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