Upcoming Events & Holiday Hours

Upcoming Events & Holiday Hours

Slaybell Showdown – CrossFit Competition on December 1 in Pearland

 

CFB Womens Only Competition – December 8. There will be a standard and scaled division, if you’ve ever wanted to compete then this is the time to start!

 

Get Fit Or Die Mayan – CrossFit Competition on December 15 in Houston

 

GoRuck Challenge – 10 hours, 15-20 miles, bootcamp type challenge. February 2 in Houston

 

Let us know in the comments section if you plan to participate in any of these events. If you know of any other upcoming events let us know in the comments section and we will keep everyone up to date.

 

Thanksgiving Hours

Wednesday, November 21 – 6am, 11:30am, 5:30pm

Thursday, November 22 –  8-9:30am (open gym but a coach will be there with a programmed WOD)

Friday, November 23 – 10-11:30am (open gym but a coach will be there with a programmed WOD)

Saturday, November 24 – Normal class

 

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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