Van

Van

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WOD130606

Back Squat
6 x 2 (all reps at 80% or higher)

For time:
50 Double-Unders
30 Hand Release Push Ups
20 T2B
50 Double-Unders
20 Hand Release Push Ups
15 T2B
50 Double-Unders
10 HSPU
10 T2B

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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