Vs. Pink Robots

Vs. Pink Robots

Ashley During The Womens Competition

WOD 12/7/10

5 Rounds:
AMRAP in 3 minutes:
4 Burpees
6 Thrusters (95/65)
10 Sit-Ups
Rest 1 Minute

Score is total number of rounds completed.

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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